The beautiful and breathtaking Mountains, humble Monks, fresh and pure Rivers, green and lush Valleys, beautiful Temples, welcoming People, delectable Cuisine...It's none other than Nepal! It's a must visit.
Yoga and meditation are, no doubt, the means of mental and physical soundness and calmness. These are the means to keep you far from the rest of the world and yet enjoy the whole world within. As majority of the words, ‘Yoga’ too has been derived from the Sanskrit word ‘YOG’ having its meaning synonymous with ‘unity’ or ‘oneness’. The thought of yoga is far broad than the mere understanding of this as a way to develop physical soundness, flexibility and general awareness about the physical body health. Indeed, the main purpose is to reach the acme of the spiritual path. Regardless of the spiritual aims one carries, everyone performing yoga and meditation will get benefited at some level. Being interrelated with each other, yoga and meditation carry a broad meaning within. The meaning ranges from simple physical exercises to a larger spiritual value of life. Although yoga and meditation are inter-connected with each other, the decision is always yours to focus on either one or both simultaneously. If you are searching for the wonderful places to learn how to perform yoga and meditation, you are in the right place.
As you know, Nepal is the land of Himalayas and these Himalayas carry a vital role in self-realization. In addition to this, the ideal environment and its isolation from the rest of the world make Nepal the ideal place to practice Yoga. Besides learning a real art of performing yoga and meditation, we offer you the following yoga and meditation packages:
Six cleaning Process
Primary Yoga Therapy
Buddhist Meditation at Monastery
This yoga and meditation tour program can also be combined with various other activities like trekking. This blend of different programs can act as a better means of greater relaxation while fulfilling our main objective of strengthening and widening of the mind and still we can enjoy the natural beauty of the Himalayas. This program is open for all people regardless of the their age, exercise levels and is a unique opportunity for those interested in widening and strengthening of both the body as well as the mind.
Day 01: Arrival in Kathmandu
Day 02: Sightseeing in Kathmandu Valley
Day 03: Yoga and Meditation Classes—Day ONE
Day 04: Yoga and Meditation Classes—Day TWO
Day 05: Yoga and Meditation Classes—Day THREE
Day 06-08: Optional Trip to Pokhara (2 days/3 nights) or Dandagaun Village (2 days/3 nights) or Chitwan (2 days/3 nights)
Day 09: Return back to Kathmandu
Day 10: Leisure Day in Kathmandu or Final Departure
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