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Upper Mustang Trek

Mustang Trekking is a popular trekking destination in Nepal and offers you to explore the barren moonscape landscape of eroded sandstone pillars along with the discontinuous moraine terraces and wonderful cultural and biological diversity.  Mustang Trekking is considered to be relatively easy trekking along with the permitted route to Lo-Manthang which is situated in the very heart of Mustang.  This trek passes through an almost treeless barren landscape. And the strong winds generally howl across the area in the afternoon subsiding at night. Mustang, being in the rain shadow of the Himalaya, has much less rain than the rest of Nepal. 
In fact, Mustang is one of the few places in the world which was so lately explored and the very close-niche life was until recently inaccessible to the outsiders. This region remained untouched of the modernization and all since very long. And this isolation helped the people of Mustang to maintain their lifestyle and heritage that remained almost unchanged for centuries. Mustang, hidden behind the majestic Himalayan ranges of Dhaulagiri and Annapurna, is filled with beautiful trekking spots. You will need a special trekking permit and a government registered trekking company of Nepal while visiting this region. As per the rules and regulations of Nepal government, minimum 2 people should be participated in Mustang Trekking. 
During this trek, while returning back from ….., we follow the upper route to Muktinath pilgrimage site for both Hindus and Buddhists or the …
Mustang is one of the Nepal's mysterious and least known kingdoms. And that's why too Mustang trek is going to be very special part of your entire trekking in life. You will have very wonderful experience visiting this mysterious land. You will come to discover so many things during this Mustang trekking.
Coldfeet Adventure is always ready to take you to this unexplored land and its amazing cultural heritages. We cordially welcome you here in Nepal.
Type of Trek: Camping/Teahouse
Trekking Level: Strenuous
Duration of Trek: 10 Days 
Tour Duration: 15 Days 
Route of Trekking: Kathmandu-Pokhara-Jomsom-Kagbeni-Chele-Lo Manthang-Kagbeni-Pokhara-Kathmandu
Maximum Elevation: 3840 meters above the sea level
Outlined Itinerary
  • Day 01: Arrival in Kathmandu
  • Day 02: Sightseeing in the Kathmandu Valley and preparation for the trip
  • Day 03: Drive/Fly from Kathmandu to Pokhara
  • Day 04: Fly from Pokhara to Jomsom and trek to Kagbeni
  • Day 05: Trek from Kagbeni to Chele
  • Day 06: Trek from Chele to Geling
  • Day 07: Trek from Geling to Tsarang/Chharang
  • Day 08: Trek from Tsarang/Chharang to Lo Manthang
  • Day 09: Trek from Lo Manthang to Ghami
  • Day 10: Trek from Ghami to Samar
  • Day 11: Trek from Samar to Kagbeni
  • Day 12: Trek from Kagbeni to Jomsom
  • Day 13: Fly from Jomsom to Pokhara
  • Day 14: Drive/Fly from Pokhara to Kathmandu
  • Day 15: Final Departure from Kathmandu
  • Details Itinerary
  • Cost Details
  • Check List
 Day 01: Arrival in Kathmandu
Upon your arrival in Kathmandu, our representatives will welcome you at Tribhuvan International Airport and then they will transfer you to the hotel.
Day 02: Sightseeing in the Kathmandu Valley and preparation for the trip
Today, you will take your time for sightseeing the major places of Kathmandu Valley. You will visit Pashupatinath, Swayambhunath, Bauddhanath, Kathmandu Durbar Square, and Patan Durbar Square among many others. Those who want to explore more around Kathmandu can take their time for one more day to visit Bhaktapur Durbar Square. 
Day 03: Drive/Fly from Kathmandu to Pokhara
Today, you will take morning drive Kathmandu through Prithvi Highway to Pokhara via private vehicle which will take approximately 6-7 hours. Or, you can catch the morning flight (takes around 20 minutes) to Pokhara. At the remaining time, you will roam around the valley enjoying the wonderful mountain views and lake views as well. We will stay overnight at Hotel in Pokhara.
Day 04: Fly from Pokhara to Jomsom and trek to Kagbeni
Today, you will fly from Pokhara to Jomsom early in the morning and Jomsom is going to be your starting point for this trek. After reaching at Jomsom, you then will start trekking onwards to Kagbeni, at the altitude of 2810m. Kagbeni is the main check point where you have to show and validate your permits and the items you are taking with. You will stay overnight at tented camp.
Day 05: Trek from Kagbeni to Chele
This day, we will start trekking from Kagbeni in the morning time. Then, we trek during the day, which will take us to the village of Chele, at the altitude of 3050m. We stay overnight at Basic Teahouse or in tent.
Day 06: Trek from Chele to Geling
Well, the destination for today will be Geling, which is located at the altitude of 3500m. So, we will make our early start and trek from Chele. The end of the trek will take us to Geling. We stay here overnight at tented camp.
Day 07: Trek from Geling to Tsarang/Chharang
From Geling, we again ascend our trek following the trail. We finally will reach at the Tsarang/Chharang, which is located at the altitude of 3620m. We will stay overnight at tented camp.
Day 08: Trek from Tsarang/Chharang to Lo Manthang
Today, we will start our trek in the morning from Tsarang/Chharang, and finally we will reach at our destination for today. We will reach at Lo Manthang, at the altitude of 3840m. As usual, we will stay here overnight at tented camp.
Day 09: Acclimatization Day at Lo Manthang
Today will be the Acclimatization Day or Rest Day at Lo Manthang. This day, you can make sightseeing or excursion tour around Mustang King's Palace and monasteries or you can just take rest whole the day. We will stay overnight at our tented camp.
Day 10: Trek from Lo Manthang to Ghami
Now, after having a full acclimatization day at Lo Manthang, today is the time to move onwards. We will start trekking today morning from Lo Manthang and finally reach at Ghami at the altitude of 3545m. We again stay at tented camp overnight.
Day 11: Trek from Ghami to Samar
Today, in the morning, we will start our trek from Ghami. And the destination for today will be Samar. Samar village lies at the altitude of 3356m.  We stay overnight at our tented camp.
Day 12: Trek from Samar to Kagbeni
Today, we will trek back to Kagbeni from Samar. We will start moving in the morning and finally around evening, we will reach at Kagbeni. We will stay overnight at our tented camp.
Day 13: Trek from Kagbeni to Jomsom
Today, we will start our trekking from Kagbeni back to Jomsom. And this is going to be the last day of your actual trek. After reaching at Jomsom, we will explore around there and will stay overnight at tented camp. 
Day 14: Fly from Jomsom to Pokhara
After breakfast, we will take our Jomsom to Pokhara flight. And rest of the day, we will explore around the Pokhara valley. You will enjoy the wonderful mountain views and lakeside areas as well as some religious destinations too. Overnight, we will stay at hotel there.
Day 15: Drive/Fly from Pokhara to Kathmandu
Today, either we can take the Pokhara to Kathmandu Flight or simply travel back to Kathmandu via tourist bus. Enjoy our farewell dinner tonight.
Day 16: Final Departure from Kathmandu
Today will be your final day in Nepal. We will transfer you to the airport and you will say goodbye to Nepal.
 Cost Includes:

Airport Pickup on arrival and Drop
A Full day Guided Kathmandu Sightseeing Tour (Soyambhu nath ,Patan Durbar Squire,Pashupati and Bauddhanath Stupa)
English speaking qualify Guide and Assistant Guide
Porter one for two people
Food Breakfast-Lunch and Dinner
Transport by Tourist bus to Pokhara Return
Airfare from pokhara to Jomsom return
All necessary special permit
2 Night Accommodation in Kathmandu in *** Star Hotel on B&B Bases
2 Night Accommodation in Pokhara, *** Star on B&B Bases
All accommodation during the Trek
Tourist Bus service to and from Pokhara
Drinking water (MSR Water Pump) provide

Cost Excludes:
Visa Fee
Travel Insurance
Any beverage
Meals in Kathmandu and in Pokhara
(up to 5600./18372ft.)

# Sleeping bag (Comfortable to -20)
# 1 Pair strong Mountain/Hiking boots
# 1 Dawn Jacket/All Weather Anorak
# Medium/Large Rucksack/ Backpack
# Light Water & Windproof jacket
# Or 2, 1 Liter Water bottle (s)
# 1 Pair Waterproof Gaiters / Over Trousers
# 1 Torch/ Flashlight & Spare Batteries
# 2 Long Sleeve Cotton (or Polypro) Shirts
# 1 Medium Size Towel
# 1 Pair Sport Shoes
# 1 Pair Slipper
# 2 Pair Light weight Trousers
# 1 Pair Shorts
# 1 Fleece/Warm Sweater
# 1 Sweat Shirt/Light Sweat
# 2 T-shirt
# 2 Pair Light Socks
# 3 Pair Heavy Woolen Socks (4 Plastic bags to wrapping clothes)
# Small Day pack
# Thermals
# Cotton Headscarf/ Bandanna
# Sun Glasses and Sun Hat
# 1 Washing Kit, Including Personal Toiletries
# Talcum Powder
# Moleskin Blisters Tape
# Toilet Paper
# Biodegradable Shop-Shampoo
# Any Personal Medication
Optional Items
# Money Belts
# Warm Hat/Gloves Waterproof
# One Swimming Costume/Bathing Suits
# One Swiss Army Type of Knife
# One Inner Sleeping sheet 
Price: 2475
Duration : 16 Days

Coldfeet Adventure Pvt. Ltd.

Sat ghumti, Thamel, Kathmandu, Nepal
(+977) 1 4701243

Uttam Bahadur Adhikari “Gopi”
     (Managing Director)

Prakash Khatiwada
      (SEO Specialist & Marketing Manager)

For More Details Please Visit Contact Page

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What Client Say

I have made a trip to Helambu circuit with Cold Feet in March 2009 and had a great time. Our Guide Suman did fantastic job. I will recommend Cold Feet to any of my friends and family who are traveling to Nepal. Tom Manzo Tucson Arizona

November 2013 - I just returned from the most amazing trek to Annapurna Base Camp with ColdFeet! Gopi and his staff were so helpful before I even arrived in Nepal and continue to be during my stay in this amazing country! Sunaina was an awesome, fun and caring guide. I would highly recommend ColdFeet to anyone looking for tours/treks in the Nepal area! jackie o. CANADA

Hey We just came back from a trip to langtang. Organization was very efficient, we planned the trip in two days and just went right away to Langtang! Beautiful place to see, good accommodation and very friendly guide, thanks Coldfeet! Nicolas Lacombe FRANCE

Great trek to Gosainkund lake arranged at short notice by Cold Feet, followed by rafting and cultural visits. We turned up at the desk in Thamel and Gopi organised all the rest for us at very short notice. Great guiding and even evening entertainment with puzzles and tricks. John Edwards turnipedwards@virginmedia.com

Today and yesterday I had an amazing two day sight seeing tour, in Kathmandu, Bhaktapur, Patan and lots of other places, organized by ColdFeet! Unfortunately I could not finish my original trek to ME base camp because I got ill and had to get back. Waiting for my friends, the lovely people from ColdFeet helped me get back on my feet and made my trip - although slightly different as planned - one I won't ever forget en enjoyed very much! So... thanks! Ilona Zwolle, The Netherlands

What I like best about the team at ColdFeet is not only are they knowledgeable guides and leaders, but they have the ability to help you get under the skin and really experience this wonderful country. Not only did we did have a great time trekking the Annapurnas and rafting the Trisuli, but we left Nepal feeling we had made lifelong friends. Tom, South London Tom email.tom.griffin@gmail.com

I am now in my final year at university in England but a few summers back I was lucky enough to be part of a trek adventure in the Everest region organised by ColdFeet. Gopi, who was in charge, lead 50 Wimbledon Explorer Scouts for roughly ten days. The trip was incredibly well organised and we all felt very safe under his and his support staffs' guidance. Not only this but because of Gopi's extensive experience in the region we were really able to make the most of everything that was around us. I would enthusiastically recommend ColdFeet to anyone looking to trek in Nepal, not least because aswell as being professional and reliable all the staff at ColdFeet are friendly and do their upmost to make sure everyone really has fun. I look forward to any opportunity to be in Nepal with ColdFeet again. Oliver Young London

A really great trek, well led and organised by friendly, fun and frankly awesome guides. The most beautiful place I have ever been to. Thanks so much Gopi! Benedict Phillips Streatham Common, London, UK

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